The Nature of our Views, Opinions & Observations and Exclusion of Liability

Please understand and appreciate that views expressed anywhere on this site are merely personal ideas, opinions and observations based on specific personal experiences, but that every individual is different. 

Case studies, examples and suggestions are provided solely to help encourage everyone to aspire to be an expert in identifying, managing and where appropriate seeking specialist support for their own stress triggers and experiences.

We do not in fact, nor purport to, offer any officially accredited, independent specialist, regulated expert or regulated medical, therapeutic, psychological or other advice at all. 

And consequently, neither this site nor its post rooms should be used as a substitute for seeking such expert medical, business and/or other relevant regulated advice, opinion and support through established channels where appropriate, the need and timing for which is a personal matter for each individual or organisation alone.

Be wise in this respect and stay safe.

We do not accept any liability whatsoever for reliance on any aspect, segment or content of this site including our Post Rooms.

Continuing use and access to this site office including our Post Rooms is subject to this important condition.

Abusive Offensive and/or Defamatory Comments

Any attempted comments made to our Post Room that are considered patently abusive, offensive and/or defamatory will not be approved for entry to our Post Rooms, will immediately be reported to relevant authorities.

These will be pursued privately to the fullest extent permissible at law with all rights reserved.

Site Marketing & Advertisements

This site does participate in affiliate marketing.

However, any and all advertisements on this site are purely that and are placed to assist users to embrace a wellness based, less stressful lifestyle.

As such, while we do not directly or indirectly endorse any particular products, services or offerings, they are carefully reviewed to ensure we feel they reflect our values and objectives in advance of inclusion on the site.

Data Protection

We are registered with The Information Commissioner's Office and adhere to a strict Privacy Policy, a copy of which is available on written request.

Protection of our Intellectual Property

All content on this site without exception is copyright © Adhesive Wellness Ltd 2023.  

StressTips4u™, StressTips4Business™,SMI™, Stress Management Index™ StretchBusting™, Smellsation™, HeadChefSantiago™ and and other term marked "™" are trademarks of Adhesive Wellness Ltd actively used by it on a continuing, unbroken and unlimited basis, with all rights of infringement reserved.

Neither these trademarks nor any material on this site should be used or reproduced in any way, without its express prior written permission.

This site and its functionality are exclusively owned and operated by Adhesive Wellness Ltd, a company registered in England and Wales.

Further Information:-

For further information or clarification in respect of any of the above, please email:

connect@stresstips4u.com