Toasting need not be reserved for special or public occasions; nor need it involve alcohol.
It can be a simple and private act of congratulation, celebration or unity to mark day to day events, progress or positive actions.
Our post entitled "Give yourself a Stressbusting™ Pat on the Back" touches on the importance to wellness of acknowledging achievement and this is a fab way to do so in an easy, collegiate but non intrusive, physical way.
Our favourite simple reasons for toasting, by way of example, are as follows:-
● recovery from a minor ailment
● completion of a challenging work task
● giving Her Majesty the Baby an enjoyable day
● merely being there for each other.
For further information on the significance of collegiatism to a balanced wellness programme, see our post entitled "Stressbusting™ Lessons from Finland - “The Happiest Nation on Earth”"
And (as they say the world over, and they all can't be wrong!),
Cheers, Cin Cin!, Sláinte!, Şerefe!, 乾杯, Salud, Prost, À votre santé! and Saúde,
MikeyM™&LouLoU™ 😊😍💛💕 xxxx